x-pole canada

Choosing your x-pole

Choosing your x-pole for your house Everything you need to know while choosing your x-pole So the day has finally come that you are choosing a x-pole to set up at your house. Here are some tips to keep in mind while choosing the right x-pole for you! Choosing your x-pole is a personal choice…

The Nightmare Before Christmas

The Nightmare Before Christmas Aerial Cabaret

The Nightmare Before Christmas Aerial Cabaret Cherry Blossom Studio’s last Aerial Cabaret was a hit with performances on the aerial silks, aerial hoop, burlesque and pole dancing!   This past weekends show The Nightmare Before Christmas Aerial Cabaret at The Bourbon Room was nothing less than spectacular! With 16 performances on Aerial Silks, Pole dancing,…

stripper heels

Pole Boutique

We have just launched our online Pole Boutique! Your one stop shop for everything pole dancing. Pole dancing heels, pole shorts, pole grips and x-poles all available in our Pole Boutique. Cherry Blossom Aerial Dance Studio is now online. All of the exciting products, accessories, pole apparel and pole dancing shoes can now be shipped…

Ottawa Pole Fitness

Tips for your Pole Dancing Photo Shoot

Tips for your Pole Dancing Photo Shoot Here are a few pointers for your Pole Dancing Photo Shoot Long holds, trying not to slip, special themes! There are so many things to think about while planning your first Pole Dancing Photo Shoot. Here are some tips and tricks for a stress free, fun photo shoot.…

pole dancing for weight loss

Pole Dancing for Weight Loss

Pole Dancing for Weight Loss By Rio Beatty I get asked all the time if pole dancing is good for weight loss. I frequently stumble over my answers to this question, so I’m going to attempt to spell it out better. Yes, pole fitness classes are a great way to get fit. The key to…

Pole Dancing Workouts

The Fun Pole Dancing Workout

The Fun Pole Dancing Workout Have fun, make friends and get great results with a Pole Dancing Workout! So you have been battling staying consistent with the gym, working out, staying healthy but you keep falling off the wagon. You must ask yourself are you really enjoying your workouts? If you answered no then this…

aerial hoop classes

Aerial Hoop Classes

Aerial Hoop Classes in Ottawa Want to learn Aerial Hoop?! We have you covered with Aerial Hoop Classes and Workshops at Cherry Blossom Studio. Aerial Arts are now growing with popularity! Aerial Hoop, Aerial Silks, Pole Fitness, Spanish Web and other unique hanging apparatuses are gaining popularity and a great workout that is fun and…

Pole dancing shoes

Pole Dancing Shoe Tips

So you’re ready for your first pair of Pole Dancing Shoes?! Here are some helpful tips for picking out Pole Dancing Shoes Pole Dancing shoes are a must for myself when I do a performance! They make your legs look extra long, perk up your tush and there are so many styles! Every pole enthusiast should own a…

Ottawa Pole Fitness

Strength Training for Pole Fitness

Strength Training for Pole Fitness Build your strength for Pole Fitness with these tips No pole at home or in your regular gym? You can still train for Pole Fitness with these core and upper body exercises tips that will build up your strength, flexibility and stamina to perform. These moves will help build functional strength training…