Aerial Silks will strengthen and tone, all while having a fun workout!
Aerial Silks (Aerial Fabric, Tissu, Aerial Tissue, Aerial Ribbons) offers you a graceful way to express yourself as you climb and wrap your body in the fabric, creating elegant lines. Come experiment as you leave the ground and challenge your body and mind to move like never before.
Learn aerial silks from our certified PFIC Canada certified instructors. Beginner- advanced classes offered in a 6-week format. Want to try it out first before registering? Start off with an aerial silks 45 min. teaser first!
Aerial Silks Teaser
This 45 minute introduction to aerial silks will teach you the basic fundamentals of this beautiful aerial apparatus. Learn basic climbs, alignment, foot locks and poses as you get acquainted to the silks.
Please wear form fitting clothes such as long leggings & T-shirt or long sleeve tops avoiding zippers or anything that can snag the fabric. Please do not apply lotion or oils to your skin before and remove jewelry before your first class.
Aerial Silks Classes
Aerial Silks 1 (6-weeks)
In this beginner 6-week aerial silks session you will learn the basic climbs, foot locks, proper safety, spotting and posture as well as different poses and transition sequences. Each class will start off with a high energy warm up and flexibility training, then we will spend 45 minutes on the silks. If you have never done silks before we recommend starting with a silks or aerial fusion teaser or you may choose to enrol in the full 6-week session.
Aerial Silks 2: Elemental
Once you’ve covered the basics of silks, you will continue to increase your strength and flexibility as you learn new climbs and poses. In this class, you will build your stamina by performing elemental locks and holds from the air. We will focus on upper body and core strength-building. Students will begin to unlock more inversion-based skills.
Aerial Silks 3: Dynamic
Take your silks skills to new heights! In this class, you will perform dynamic moves and learn stunning new combos as we increase the time spent off the ground. Continue to build your strength and flexibility as you begin to get comfortable with drops and more challenging wraps. This class is perfect for students who want to start performing.