Pole Fitness Clothes What pole shorts are right for you?! When it comes to workout clothing you want to be able to move, feel comfortable and of course look sexy AF! Well you should expect the same in your pole wear! Since we are climbing, mounting flipping in every direction on the pole and floor…
Bachelorette Party Ideas Book your Wild and Fun Party at Cherry Blossom Studio! The #1 Bachelorette Party Idea of Ottawa Bridal Parties! Wedding season is upon us! This means it is also Bachelorette season! There are a lot of Bachelorette party ideas that we can recommend to you and your bride to be and her girl gang.…
Chair Dance Your Way Into Your Bikini! Chair Dance is more than a fun and sultry dance routine, it is also a great abdominal workout. Chair dancing very effectively works out all of the stabilizing muscles in your core by requiring you to balance in a boat pose on the chair while moving your lower and upper…
Pole Goals When you enter the studio space from the boutique there is a small shelf to your left with pole and mat cleaning supplies. On the top of this shelf is a pile of post-it notes and pens and a sign asking you to create a pole goal and post it on the wall of pole…
Follow us on Instagram! Cherry Blossom Studio Instagram Handles Never miss a promotion or workshop again! Make sure you are following Cherry Blossom Studio staff and teachers on Instagram and tagging us in all of your beautiful photos! Cherry Blossom Studio @cherrypoledance Follow Cherry Blossom studio to keep up to date on classes and workshops. Andrea…
Finding Motivation Do you ever find it incredibly hard to pull yourself out of bed or off the couch to get to a class? I know I do! Finding Motivation can be tricky sometimes so here are some tips and tricks to help you get motivated and remember it only takes 30 days to create…
Choosing Your Pole Dancing Heels Have Fun with Heel Clacks, Drops and Walks in Pole Dancing Heels! Last week we talked about the benefits of working out in heels, this week we are going to talk about choosing your pole dancing heels. As a beginner it is advised to avoid the shortest heels, the height between…
High Heels Workout Working Out In High Heels The fact that you can wear super fun heels while working out is one of the perks of training at Cherry Blossom Studio. High heels workout is definitely more fun than wearing regular gym shoes! Did you know that there are a lot of benefits to working out…
Why Every Woman Needs a Girl Gang Not too long ago women spent the majority of their lives with other women, helping each other raise children, gathering and preparing food, and in many other daily tasks. In today’s society, as we get older and our lives become more complicated, full time jobs, children, other obligations,…
The Steep and Unforgiving Learning Curve of Beginner Aerial Silks Beginner Aerial Silks class can be tough but sticking to it will get you results! Aerial silks is an intimidating class especially intimidating for a complete beginner aerial silks student. I want to talk about my aerial silks journey, from absolute beginner to, well…still a…