Andrea learned pole dancing while living in New York City and has taken advanced workshops with some of the industry’s top professionals over the years. She has been pole dancing for fitness, for over 10 years and Instructing since 2008.

Post Workout Smoothies

Post Workout Smoothies Smoothies Part 2 –Post Workout Smoothies  Fuel your body after your tough workout at Cherry Blossom Studio with a post workout smoothie. Feed your muscles with the proper nutrition your body needs after your aerial dance and fitness classes. I am pretty sure that I look like Popeye meaning that my forearms…

Fuel Your Day

Fuel Your Day Smoothies Part 1 – Fuel Your Day with a Nutritious Smoothie Fuel your day with a healthy smoothie! I am the type of person who is not particularly hungry in the morning. I typically wake up late, after hitting snooze an obnoxious amount of times I run out the door. The downside with my…

Making New Friends

Making New Friends in Your Twenties How Pole Dancing and being a part of a studio has helped me make new friends in a new Country. By Brittany Ellis  I moved here from California (await gasp, fast forward through all of the “why would you ever leave?” and “but the beach is there”). Back home…

Being a Lebanese Pole Dancer

Being a Lebanese Pole Dancer Deciding to use pole dancing as my main fitness routine was the best decision in my life. Deciding to tell my parents about it… not so much. Growing up leb was filled with awesome food and very arab family outings (going on a “picnic” at a public park with your…

burlesque workshop

Creative Burlesque Costumes

Creative Burlesque Costumes These Creative Burlesque Costumes By Ottawa Burlesque Performers Are Brilliant and Made Out Of…Not What You Think! Written By Mistress Mae Performing can be stressful, especially when it comes to figuring out your costume.  Burlesque costumes can be expensive to buy, and complicated/time consuming to make.  I personally enjoy creating costumes! It allows…

Canadian Made Pole Wear

Canadian Made Pole Wear Cute prints, great fit and larger sizes! We have just launched Defying Gravity Active Wear in our Boutique. Not only are these pole wear garments super comfortable but they are Canadian made in Windsor, Ontario! We have some brand new pole wear in our boutique and it’s Canadian made ! We love the…

Pole Dancing Classes

Pole Dancing Classes Start Enjoying your Workouts, Feel Sexy and Get Results! Whether you are looking to lose weight, tone up build confidence, compete or feel sexy pole dancing will give you all of the above! At Cherry Blossom Studio we offer a variety of Pole Fitness, Pole Dancing, Exotic Dance and Fitness classes to…

Afternoon Yoga Classes

Afternoon Yoga Classes Afternoon Yoga Classes are here at Cherry Blossom Studio! Join Kassandra on your mat for the perfect way to start off your weekend with some afternoon yoga classes at Cherry Blossom Studio. Kassandra is best known for her online classes Yoga with Kassandra on YouTube with over 60 000 subscribers. We are…

5 inch heels

Pole Dancing Heel Styles

Pole Dancing Heel Styles Check out our newest Pole Dancing Heel Styles in our Online Boutique We add new styles of pole dancing heels to our online boutique regularly. But here are are latest reviews of our new styles go pole dancing shoes. Cherry Blossom Studio offer heels from 5 inch to 10 inch! What other…

yoga classes

Yoga Classes for Pole Dancers

Yoga Classes for Pole Dancers Choose the right Yoga Class for you! Yoga has been popular for many for years and it’s here to stay. There are many different types of Yoga classes, but which one is best for you? Are you cross training and trying to achieve some personal goals? Here is a list of our…