Fuel Your Day Smoothies Part 1 – Fuel Your Day with a Nutritious Smoothie Fuel your day with a healthy smoothie! I am the type of person who is not particularly hungry in the morning. I typically wake up late, after hitting snooze an obnoxious amount of times I run out the door. The downside with my…
Making New Friends in Your Twenties How Pole Dancing and being a part of a studio has helped me make new friends in a new Country. By Brittany Ellis I moved here from California (await gasp, fast forward through all of the “why would you ever leave?” and “but the beach is there”). Back home…
Being a Lebanese Pole Dancer Deciding to use pole dancing as my main fitness routine was the best decision in my life. Deciding to tell my parents about it… not so much. Growing up leb was filled with awesome food and very arab family outings (going on a “picnic” at a public park with your…
Creative Burlesque Costumes These Creative Burlesque Costumes By Ottawa Burlesque Performers Are Brilliant and Made Out Of…Not What You Think! Written By Mistress Mae Performing can be stressful, especially when it comes to figuring out your costume. Burlesque costumes can be expensive to buy, and complicated/time consuming to make. I personally enjoy creating costumes! It allows…
Canadian Made Pole Wear Cute prints, great fit and larger sizes! We have just launched Defying Gravity Active Wear in our Boutique. Not only are these pole wear garments super comfortable but they are Canadian made in Windsor, Ontario! We have some brand new pole wear in our boutique and it’s Canadian made ! We love the…
Pole Dancing Heel Styles Check out our newest Pole Dancing Heel Styles in our Online Boutique We add new styles of pole dancing heels to our online boutique regularly. But here are are latest reviews of our new styles go pole dancing shoes. Cherry Blossom Studio offer heels from 5 inch to 10 inch! What other…
Choosing your x-pole for your house Everything you need to know while choosing your x-pole So the day has finally come that you are choosing a x-pole to set up at your house. Here are some tips to keep in mind while choosing the right x-pole for you! Choosing your x-pole is a personal choice…
Tips for your Pole Dancing Photo Shoot Here are a few pointers for your Pole Dancing Photo Shoot Long holds, trying not to slip, special themes! There are so many things to think about while planning your first Pole Dancing Photo Shoot. Here are some tips and tricks for a stress free, fun photo shoot.…
Pole Dancing for Weight Loss By Rio Beatty I get asked all the time if pole dancing is good for weight loss. I frequently stumble over my answers to this question, so I’m going to attempt to spell it out better. Yes, pole fitness classes are a great way to get fit. The key to…
6 Reasons Why You Need Pole Dancing in Your Life! Pole Dancing isn’t just a workout, it is so much more! It allows creativity to flow as you freestyle to your favourite jams. It allows you to socially engage with other like minded people in an empowering atmosphere. It also allows you to stay in…