Being a Lebanese Pole Dancer Deciding to use pole dancing as my main fitness routine was the best decision in my life. Deciding to tell my parents about it… not so much. Growing up leb was filled with awesome food and very arab family outings (going on a “picnic” at a public park with your…
We have just launched our online Pole Boutique! Your one stop shop for everything pole dancing. Pole dancing heels, pole shorts, pole grips and x-poles all available in our Pole Boutique. Cherry Blossom Aerial Dance Studio is now online. All of the exciting products, accessories, pole apparel and pole dancing shoes can now be shipped…
6 Reasons Why You Need Pole Dancing in Your Life! Pole Dancing isn’t just a workout, it is so much more! It allows creativity to flow as you freestyle to your favourite jams. It allows you to socially engage with other like minded people in an empowering atmosphere. It also allows you to stay in…
Strength Training for Pole Fitness Build your strength for Pole Fitness with these tips No pole at home or in your regular gym? You can still train for Pole Fitness with these core and upper body exercises tips that will build up your strength, flexibility and stamina to perform. These moves will help build functional strength training…
Often I get asked by students on how to get stronger for Pole Fitness to get better faster. Pole fitness requires lots of strength, flexibility and conditioning. So what is the best way to achieve your results faster? Strength training and increasing your strength at the gym using free weights is great, but what if…
There are so many pole dancing studios out there, how do you know which one too choose? While some might be cheaper than others, don’t let the price fool you, cheaper isn’t always better! Certified Instructor – You will want to ensure that your future Pole Fitness Instructor is certified! Not just for any type…