The Steep and Unforgiving Learning Curve of Beginner Aerial Silks Beginner Aerial Silks class can be tough but sticking to it will get you results! Aerial silks is an intimidating class especially intimidating for a complete beginner aerial silks student. I want to talk about my aerial silks journey, from absolute beginner to, well…still a…
The Nightmare Before Christmas Aerial Cabaret Cherry Blossom Studio’s last Aerial Cabaret was a hit with performances on the aerial silks, aerial hoop, burlesque and pole dancing! This past weekends show The Nightmare Before Christmas Aerial Cabaret at The Bourbon Room was nothing less than spectacular! With 16 performances on Aerial Silks, Pole dancing,…
Often I get asked by students on how to get stronger for Pole Fitness to get better faster. Pole fitness requires lots of strength, flexibility and conditioning. So what is the best way to achieve your results faster? Strength training and increasing your strength at the gym using free weights is great, but what if…