Aerial Hoop Workshops Ottawa
Aerial Hoop Workshops with LeeAnn Ball
Description of Workshops:
Hoop Flow: This workshop focuses on the ins and outs of tricks to create a seamless and flowing combination of skills. We will explore creative and new pathways in order to transition with reason and allow impulse/intention to be what drives and pushes the movement forward. We will work on sequences that highlight creativity and flow in addition to breaking down the strength, flexibility and technique of the individual tricks. This workshop is for all levels even absolute beginners, as there will be modifications and progressions that can be offered throughout.
Saturday, June 8th 11:30-1:00pm (4 spots left)
Saturday, June 8th 1:00-2:30pm FULL
Dynamic Hoop: This workshop focuses on drops, rolls, beats, swings, spinning, dynamic movement and more. We will explore moving with purpose and work on developing the control and technique behind the execution of dynamic tricks and sequences. This workshop is for anyone with some pole or aerial experience. Students should feel comfortable getting in and out of the hoop. Please bring layers.
Saturday, June 8th 2:30-4:00pm FULL