Workshops with Sonya Lex
We are excited to host Sonya Lex for a weekend of special workshops at Cherry Blossom!
About Sonya
Sonya Lex is an instructor, performer, judge, and competitor from Ottawa, Ontario, Canada. She has over 6 years of pole dance teaching experience, specializing in heelwork, flow, freestyle, choreography, and pole tricks classes ranging from introductory to the advanced level. With over 20 years of dance experience, Sonya has an eye for detail, and her teaching philosophy is centered on safety, technique, and exploration. She is also a member of the burlesque performance company Frisque Femme Productions in Ottawa.
Ebb & Flow: Technique
Low flow and pole dance fundamentals.
Slink and wave your body in this low-flow workshop that showcases Sonya’s signature style! Pirouettes, waves, and initiation of movement will be introduced. Participants will also learn a sequence that highlights the technique learned during the workshop.
Length: 90 minutes
Participants: All Levels
Platform shoes are optional.
Saturday, September 23rd at 4pm
$60
Dynamo: Base & Floorwork
Learn heels tricks that command attention!
Get low and learn some of Sonya’s favourite dynamic base and floorwork transitions, including kips, rolls, and dynamic dismounts from the pole!
Length: 90 minutes Participants: Must have both inside and outside leg hangs, as well as be comfortable with basic spins (i.e., chair, back hook).
This is a technique-focused workshop. No sequences or choreography will be taught.
Please bring platform shoes (7-inch or 8-inch are best) & kneepads.
Saturday, September 23rd at 5:45pm
$60
Private Lessons
Sonya Lex is also available for private lessons for introductory classes up to the advanced level (i.e., handsprings), as well as private lessons for any of the content presented in this document. If you have a specific skill you are working on, private lessons are a fantastic way to get one-on-one attention and progressions to help you get closer to your goals! Consultations for routines are also available but must be one-on-one.
Single Private: $90
Double Private: $150
Please contact us to schedule your private lesson by emailing us at info@cherryblossomstudio.ca
All prices are subject to HST. All sales are final!