Why Every Woman Needs a Girl Gang Not too long ago women spent the majority of their lives with other women, helping each other raise children, gathering and preparing food, and in many other daily tasks. In today’s society, as we get older and our lives become more complicated, full time jobs, children, other obligations,…
The Steep and Unforgiving Learning Curve of Beginner Aerial Silks Beginner Aerial Silks class can be tough but sticking to it will get you results! Aerial silks is an intimidating class especially intimidating for a complete beginner aerial silks student. I want to talk about my aerial silks journey, from absolute beginner to, well…still a…
Post Workout Smoothies Smoothies Part 2 –Post Workout Smoothies Fuel your body after your tough workout at Cherry Blossom Studio with a post workout smoothie. Feed your muscles with the proper nutrition your body needs after your aerial dance and fitness classes. I am pretty sure that I look like Popeye meaning that my forearms…
Fuel Your Day Smoothies Part 1 – Fuel Your Day with a Nutritious Smoothie Fuel your day with a healthy smoothie! I am the type of person who is not particularly hungry in the morning. I typically wake up late, after hitting snooze an obnoxious amount of times I run out the door. The downside with my…