Pole Dancing Heel Styles

Pole Dancing Heel Styles

Check out our newest Pole Dancing Heel Styles in our Online Boutique

We add new styles of pole dancing heels to our online boutique regularly. But here are are latest reviews of our new styles go pole dancing shoes. Cherry Blossom Studio offer heels from 5 inch to 10 inch! What other workout do you get to wear all of these beautiful heels in? This is makes it okay to spurge on heels since they are doing your body good🙃

Below are our thoughts of heel height and things to think about when choosing a shoe style that is right for you. Most dancers have a few different styles on hand so they don’t wear down there favourite shoes quickly. Usually professional pole dancers purchase a new pair each month since we are very rough on our heels. Proper care is needed such as proper cleaning and of course gluing. We recommend cutting the tip of the toe sole with an exit knife so it does pull open and so your shoes don’t talk.

5 inch heels

5 inch heels

5 inch heels

These heels are most popular amongst fitness and figure models for competitions.

 

 

6 inch heels

6 inch heels

6 inch heels

Baby Steps! These have a low platform and a higher arch. Even though they seem like a more comfortable option, we find the comfort starts at 7 inches 😂

 

 

7 inch heels

7 inch heels

7 inch heels

Welcome to your newest addiction! These heels are the most popular! They are heel clack worthy, more comfortable because of a higher platform and not as much of an arch. You can get different styles such as a clear top or a patent one. Notice the arch difference compared to the 5 and 6 inch models.

 

 

8 inch heels

8 inch heels

8 inch heels

The Pleaser Flamingos are the second most popular style amongst pole dancers and strippers. They have a higher platform making them more comfortable and a big bellied platform making heel clacks sound on point!

 

 

9 inch heels

pleaser shoes

9 inch heels

A little higher than the Flamingos we are working our way up. They recommend that you don’t walk in these…far…or at all. If you are doing a show up on the pole and floor work you aren’t touching the floor anyways 😉 These pole dancing heels look great in photo shoots!

 

 

10 inch heels

pole dancing heels

10 inch heels

These heels come with a warning label! Not recommended for walking or dancing, if you try you will notice it is hard to move fast in these.

Yoga Classes for Pole Dancers

Yoga Classes for Pole Dancers

Choose the right Yoga Class for you!

yoga classesYoga has been popular for many for years and it’s here to stay. There are many different types of Yoga classes, but which one is best for you? Are you cross training and trying to achieve some personal goals? Here is a list of our favourite Yoga classes for increasing your flexibility for your Pole Fitness and Aerial classes. As we build or strength it is important to stretch and release tension to avoid injury. The more you stretch the less likely you will injure yourself! View Cherry Blossom Studio‘s schedule for upcoming Yoga classes.

HATHA

Hatha yoga is a refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is hatha yoga. This is a great introduction class to basic yoga poses. You probably won’t work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and definatley more relaxed.

 

Restorative

Restorative yoga is a great way to relax and soothe frayed nerves. Restorative classes use bolsters, blankets, and blocks to prop students in passive poses so the body can experience the many benefits of a pose without having to exert any effort. A good restorative class can be more rejuvenating than a nap. These is a great class to take at the end of a long day.

VINYASA

Vinyasa (pronounced “vin-yah-sah”) is a Sanskrit word for a phrase that roughly translates as “to place in a special way,” referring in hatha yoga to a sequence of poses. Vinyasa classes are known for their fluid, movement-intensive practices. Vinyasa instructors choreograph their classes to smoothly transition from pose to pose, and will often play music to keep things lively.

Aerial Yoga

Aerial Yoga is a mix between aerials and Yoga, all body parts are forced to move and stretch. Students hang from a hammock as the instructor takes them through a series of stretches. Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice.

 

Choosing your x-pole

Choosing your x-pole for your house

Everything you need to know while choosing your x-pole

x-pole canadaSo the day has finally come that you are choosing a x-pole to set up at your house. Here are some tips to keep in mind while choosing the right x-pole for you!

Choosing your x-pole is a personal choice that you should make depending on your poling requirements, personal preference, body chemistry, and pole experience. Get acquainted with different widths of poles at Cherry Blossom Studio to see what pole works best for you!

Choosing a Finish and Diameter

You’ll need to think about what kind of FINISH and DIAMETER you want to work with and where you will be setting up your pole.

Here are the finishes that you can choose from:

Silicone – similar to Chinese pole, can wear clothing, max grip. You won’t be able to do pole spins but more athletic lifts.

Powder Coated – good for sensitive skin, max grip

Brass – solid polished brass, high grip. Brass is a porous metal which can absorb the oils in your skin. Brass is a softer metal so expect a sticky grip but you will need to polish your brass pole to avoid discolouration.

Titanium Gold – electronically coated, enhanced grip

The Titanium Gold pole is made of steel tubing then finished with Titanium Gold electronic plating to enhance grip. Titanium color does fade with use, however the grip remains the same regardless of some color fading.

Chrome – most popular, competition standard, regular grip

Chrome is the industry standard and most popular purchased finish. It is used in many studios and pole competitions. This pole is made of steel tubing then finished with Chromium plating. The chrome pole is also the most affordable pole finish.

Stainless Steel – weather resistant, best for sensitive skin, regular grip

The Steel pole is made of pure Steel tubing, with a high polish stainless finish. This is a very strong metal, is weather resistant, and is also best for those with sensitive/hypoallergenic skin.

Diameters-

40mm (1.5in) – slimmest, sleekest pole yet, great for small hands

45mm (1.75in) – most popular, great hand grip, industry & competition standard

48mm (1.89 in) – its a 40mm pole and becomes 48mm with silicone coating

50mm (2in) – original pole size

53mm (2.09 in) – its a 45mm pole and becomes 53mm with silicone coating

Choosing your type of x-pole

X-pole offers a static/spin pole called the x-pert or a static pole called the x-pole sport. While choosing your pole type keep in mind where you will be setting up, how much height yo have and what you intend to use it for.

If you don’t have a lot of room you may prefer to have a sport pole as the x-pert used for spin may not have enough space. X-pole also offers extensions if you need to increase the height of your pole.

If you have slanted, vaulted, cathedral style ceilings you can use our X-Pert poles. This can be done by purchasing a vaulted ceiling mount. Unfortunately, Sport poles do not have this option. We do not offer vaulted mounts for Sport poles.

You can purchase a pole from Cherry Blossom Studio’s online boutique with free shipping right to your front door.

The Nightmare Before Christmas Aerial Cabaret

The Nightmare Before Christmas Aerial Cabaret

Cherry Blossom Studio’s last Aerial Cabaret was a hit with performances on the aerial silks, aerial hoop, burlesque and pole dancing!

 

This past weekends show The Nightmare Before Christmas Aerial Cabaret at The Bourbon Room was nothing less than spectacular! With 16 performances on Aerial Silks, Pole dancing, Burlesque and  Aerial Hoop the house was packed with talented aerialists, teachers and students of Cherry Blossom Studio.

The Nightmare Before Christmas

Performers from the show. Photo by Kidd Glove

The Nightmare Before Christmas Aerial Cabaret had the lovely sassy Muffin, Burlesque diva from Capital Tease as our MC. Performances included Mummy’s, zombies, Sally’s, broken doll’s and more. You can visit our YouTube Channel to view our past performances.

We have been having showcases at our studio since 2009. Over the past year we have expanded and host shows at The Bourbon Room to spice up Ottawa with some high flying sultry acts.

Stay tuned for our next Show at the Bourbon Room. We host shows every couple months and we are sure you will be amazed with our fun shows open to everyone.

Join us at Cherry Blossom Studio for Pole classes in Ottawa’s favourite pole dancing studio!

 

 

Pole Boutique

We have just launched our online Pole Boutique!

Your one stop shop for everything pole dancing. Pole dancing heels, pole shorts, pole grips and x-poles all available in our Pole Boutique.

stripper heelsCherry Blossom Aerial Dance Studio is now online. All of the exciting products, accessories, pole apparel and pole dancing shoes can now be shipped right to your door! Receive FREE shipping on orders over $100 to anywhere in Canada.

Pole Dancing Heels

We have hand selected Pleaser pole dancing heels worthy of climbing, heel clacking and floor work. Heels from 5-8 inches are now available on our online Cherry Blossom Boutique, Canada’s largest pole dancing boutique. Looking for something that is not on our site? We can order them in especially for you with shipping right to your door!

Pole Wear

pole apparelWe are always adding new dance, yoga and pole apparel to our boutique. All of our clothing allows movement perfect for dance. Our top brands include Mika Yoga Wear, Flow Movement and Cherry Blossom Studio.

Grip Aids

We carry a wide selection of Grip Aids such as Itac2, Girlie Grip, Dry Hands, Dew Point Pole and Mighty Grip.

X-Pole

Order Pole Dancing Poles in our Pole Boutique and receive it in 2-7 days. X-Pole is the best pole on the market with options of 45mm or 50mm pole dancing poles. Add a pole in your house and pole more!

Visit our online boutique, NEW products added monthly!